Is this YOU before a game?

You train hard.
You WANT to perform consistently.
BUT your body and mind don’t always show up when it counts.

Most players secretly struggle with:

❌ Nerves before competition

❌ Choking under pressure

❌ Losing focus during the game

❌ Simple mistakes that kill confidence

❌ Trouble sleeping or switching off mentally

❌ Feeling low energy even after 8h of sleep

❌ Fatigue, cramps, or low motivation

⚠️

!This is NOT a Mindset Problem!

It's a Nervous System Problem.

It’s your Biology that is stronger than your Mindset.
And your breath controls it.

 

87.5% of players simply breathe wrong - making performance WORSE — and they don’t even know it.

 

 

Once you fix this, everything changes.

What you will learn in the free Training

Mentale Stärke im Fussball

GAMEPLAN OF THE PROS

🔥The 3 concrete steps of mental performance elite players rely on - based on biology and neurotraining 

 

🔥Why 87.5% of athletes unknowingly destroy their mental and emotional strength and how to stop it within 4 weeks

Flow Zustand Fussball

MENTAL PERFORMANCE PROTOCOL 

🔥 The Pro protocols that give you calm + focus instantly and consistently


🔥 How to regulate nerves in 60 seconds before, during and after games

Resilienz und Druck im Fussball

PRO RECOVERY TOOL

🔥How to immediately recover after games and wake up full of energy


🔥 How to stay confident & consistent in trials or games - when others choke and mess up their big chance

👉 This is NOT just “motivational mindset talk”


This is Holistic Mental Performance Coaching rooted in Neuroathletics to give you the edge

 

Meet your Coach 
Stefan Peter

  • Master’s in Sports Health & Leadership

 

  • Advanced Oxygen Advantage Instructor

 

  • Trained in High-Performance Psychology (FC Barcelona)

 

  • Mentor to international pros & national team players

 

  • Specialist in performance breathwork & mental performance

 

Stefan trains players to gain real mental strength — not just motivation, not just mindset tips — but the physiology behind elite performance.

 

In this free training, he’ll teach you the exact tools he uses with top athletes around the world - the tools also used by

🏋️‍♂️ UFC Fighters
🚀 U.S. Navy SEALs
✈️ Fighter Pilots

 

and what he wished he had as a young athlete.

Why this works better than traditional mental training?

Traditional mental training fails when your body is in stress mode.

You can’t perform up to your full potential and become a difference-maker on the pitch if:

 

❌your anxious before games

 

❌you fear failure and making mistakes

 

❌your brain is in “danger mode”

 

❌your muscles are cramping

 

❌you lack concentration control

 

❌you've got bad decision making under pressure

 

❌you can't bounce back from mistakes quickly

 

❌you don't know any soccer relaxation techniques

 

❌your sleep is bad

 

✅Fix the biology →
The mindset fixes itself.

 

Feedback and Reviews

This is what players and coaches say who worked with Stefan Peter in the past

“Mentally and emotionally, this helps me tremendously. I can calm myself, activate my energy, and self-regulate before games and training, even in challenging moments. I stay centered, clear, and present. I’m very grateful for these tools — they’re easy to use, fit seamlessly into my routine, and genuinely support me on my journey.”
Katharina Naschenweng
FC Bayern München, Austria National Team
"I have been working with Stefan for over a year, and I’ve noticed tremendous progress. Above all, the breathwork, meditations, and daily pro-performance habits have helped me enormously, both on and off the field. I am much more present and communicative than before—and many people notice it. I feel more like myself. I am grateful for everything I’ve learned and for how much I’ve grown."
Mak Whitham
Gotham FC and US U17 National Team
"Stefan offers performance breathwork training that delivers real progress and personal growth for players—mentally, emotionally, and physically."
Julian Haigh
Gotham FC and USMNT High Performance Specialist
"The breathing exercises have helped me a lot, both mentally and physically. I do the guided breathwork sessions daily—it has noticeably reduced my anxiety and stress."
Dylan Maes
Rwanda National Team Player
"The coaching has completely changed the way I see myself as an athlete. I noticed progress after the very first session. I’m looking forward to the next games to put the techniques and strategies into practice."
Ewan Sanchez
FC Malaga City Academy
"Stefan is incredibly skilled at what he does. His tools and techniques have helped me tremendously. They are essential for the mental side of sports—for both players and coaches."
Jacqueline Altschuld
Former NWSL Pro

Do what the Pros do!

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Liverpool FC

Arne Slot introduced a new protocol called "Body Wake up." Players now do breath training to prepare mentally and physically for games and training sessions. 

  • Calm before games
  • More Oxygen for Brain and Muscles 
  • Mentally "Unshakable"
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English National Team

To prepare for the Euros 2024 the FA hired a Pro Breathwork coach to help players stay calm and composed, especially before penalty shootouts.

  • Gain Mental Resilience
  • Emotional Control
  • Physical Power 
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Paraguay National Team

Preparing for the game with Oxygen Advantage Protocols to sharpens focus and oxygen delivery to get into flow states

  • Nervous System regulation
  • Flow activation
  • Game Focus 

Calm on demand

 Enter your optimal performance zone before the game

Mentally in balance

Stay mentally and emotionally strong no matter if you slip up

Power for the full 90

No matter the minute — you feel physically unstoppable

Consistent Performance

Always perform at your full potential, no matter the pressure

"I had an amazing coaching experience with Stefan focusing on the mental side of performance. The exercises we did showed me new ways to improve my performance, both mentally and physically. I’m excited to learn even more and put the techniques into practice."
Brendan Koplin
US Pro Player currently playing in Iceland
"I chose this coaching because I wanted someone who truly understands the emotional side of the game. I’ve never worked with a sports psychologist, coach, or therapist who approaches mental work in this way. He connects sports and life so effectively that you grow in every session."
Sam Rosette
Brooklyn FC Captain
"I’ve tried many things in the mental game, but nothing has had such quick results as Stefan’s work. The combination of breathwork, nervous system regulation, and mental clarity has completely transformed my performance. I play calmer, make better decisions, and no longer lose my balance—no matter how high the pressure is." — Matteo, Serie B Italy
Before the coaching, I often struggled with self-doubt and was too nervous in important moments. With Stefan’s methods, I was able to feel for the first time what it’s like to truly have control over my emotions. I get into the flow more quickly now, feel more grounded, and play with a level of confidence I never had before.” — Luke, academy player in England
“I understood for the first time how much my nervous system drives my performance. With the breathing sessions, I play more calmly, more clearly, and more aggressively — the combination is insanely effective.” — Jonas, Regionalliga
“Mindset training never worked for me. This was immediately noticeable. I now go into games with genuine calm.” — David, U19 academy player

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All information provided on the site and the following sites is for educational purposes only, and does not substitute for professional medical advice.